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Streaks for Small Starts — Create health

價格:免費

更新日期:2017-03-13

檔案大小:29.6 MB

目前版本:2.2

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Streaks for Small Starts — Create healthy habits(圖1)-速報App

Trying to get healthier can feel overwhelming, but Streaks for Small Starts changes that. Streaks for Small Starts can help you make easy—healthier—choices every single day. That’s what Small Starts are: Tiny, daily actions that can add up to big streaks of success. Earn points and play your way to better, healthier habits on your own—or by challenging others to some friendly competition. Game on.

Choose a Small Start

Pick an easy, healthy action you can do every day.

Streaks for Small Starts — Create healthy habits(圖2)-速報App

Build a Streak

Do your Small Start daily. See how long you can keep your streak going without missing a day.

Challenge your friends

Streaks for Small Starts — Create healthy habits(圖3)-速報App

Think you can outlast your friends? Challenge them to some healthy competition—and may the best streak win.

Watch your success add up

Collect points and badges as you get healthier. And don’t be shy—share your wins.

Streaks for Small Starts — Create healthy habits(圖4)-速報App

Stay updated

See how your friends and other Tennesseans are doing—and high-five them while you’re at it.

The Healthier Tennessee Streaks for Smalls Starts app comes from The Governor’s Foundation for Health and Wellness, a non-profit organization dedicated to encouraging and enabling Tennesseans to lead healthier lives.

Streaks for Small Starts — Create healthy habits(圖5)-速報App

支援平台:iPhone